Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
856
Total Time
1:29:18
Overall Percentile
69.9
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -3.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:07 -1.5% 62th 6:40
Run 2 6:04 5:46 +5.0% 79th 5:24
Run 3 6:19 6:06 +3.5% 76th 5:42
Run 4 6:26 6:08 +4.7% 79th 5:44
Run 5 6:22 6:17 +1.1% 73th 5:51
Run 6 6:09 6:12 -1.0% 69th 5:46
Run 7 6:17 6:10 +1.8% 74th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:30 -5.4% 39th 4:22
Sled Push strength 2:13 2:09 +3.0% 77th 1:59
Sled Pull strength 4:42 4:42 -0.3% 71th 4:19
Burpee Broad Jump aerobic 3:29 3:46 -7.8% 58th 3:24
Row aerobic 4:52 4:58 -2.3% 62th 4:47
Farmers Carry strength 2:03 1:56 +5.3% 80th 1:48
Sandbag Lunges strength 4:14 4:19 -1.9% 67th 3:54
Wall Balls strength 5:25 5:31 -2.0% 70th 5:02
Total Running running 44:38 44:03 +1.3% 72th 41:09

How to Read This Analysis