Performance Analysis

Rome 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
22
Total Time
1:11:30
Overall Percentile
53.7
Lower is faster
Athlete
Francesco Angori

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -16.2%
Race avg drop: -12.8%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:15 +3.0% 64th 5:12
Run 2 4:02 3:49 +5.2% 72th 3:47
Run 3 3:50 3:49 +0.3% 60th 3:46
Run 4 3:17 3:40 -10.5% 23th 3:38
Run 5 4:22 3:51 +13.1% 86th 3:49
Run 6 3:58 4:05 -3.2% 51th 4:03
Run 7 3:57 3:53 +1.7% 58th 3:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:33 -2.5% 53th 4:32
Sled Push strength 2:18 2:37 -12.5% 40th 2:35
Sled Pull strength 4:10 4:07 +1.2% 67th 4:03
Burpee Broad Jump aerobic 3:29 3:38 -4.4% 50th 3:35
Row aerobic 4:49 4:40 +3.2% 75th 4:37
Farmers Carry strength 1:41 1:44 -3.1% 51th 1:42
Sandbag Lunges strength 5:48 4:38 +25.2% 92th 4:33
Wall Balls strength 4:58 5:02 -1.5% 44th 4:58
Total Running running 28:51 28:19 +1.9% 63th 28:06

How to Read This Analysis