Performance Analysis

Rome 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
32
Total Time
1:17:36
Overall Percentile
78.0
Lower is faster
Athlete
Tim Jager

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -11.4%
Race avg drop: -12.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:40 -1.6% 82th 5:12
Run 2 5:05 4:12 +20.7% 100th 3:47
Run 3 5:22 4:10 +28.3% 100th 3:46
Run 4 3:48 3:53 -2.4% 72th 3:38
Run 5 5:42 4:14 +34.2% 100th 3:49
Run 6 3:53 4:31 -14.3% 41th 4:03
Run 7 5:34 4:10 +33.5% 100th 3:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:49 -3.2% 63th 4:32
Sled Push strength 2:15 3:02 -25.9% 38th 2:35
Sled Pull strength 4:02 4:40 -13.6% 62th 4:03
Burpee Broad Jump aerobic 3:27 4:13 -18.3% 42th 3:35
Row aerobic 4:43 5:01 -6.0% 68th 4:37
Farmers Carry strength 1:41 1:57 -14.0% 51th 1:42
Sandbag Lunges strength 5:16 5:17 -0.6% 69th 4:33
Wall Balls strength 5:30 5:36 -1.9% 78th 4:58
Total Running running 34:59 30:27 +14.9% 100th 28:06

How to Read This Analysis