Performance Analysis
Rome 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pierluca Ippolito
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: -16.3%
Race avg drop: -12.8%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 5:49 | +13.1% | 97th | 5:12 |
| Run 2 | 3:33 | 4:21 | -18.5% | 42th | 3:47 |
| Run 3 | 4:28 | 4:19 | +3.5% | 88th | 3:46 |
| Run 4 | 3:56 | 3:58 | -1.1% | 82th | 3:38 |
| Run 5 | 4:53 | 4:23 | +11.2% | 92th | 3:49 |
| Run 6 | 4:36 | 4:41 | -2.0% | 79th | 4:03 |
| Run 7 | 3:54 | 4:16 | -8.8% | 50th | 3:51 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Sled Pull - 11.9% slower than expected
- → Specific weakness: SkiErg - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:54 | +7.5% | 100th | 4:32 |
| Sled Push | strength | 2:39 | 3:11 | -16.9% | 62th | 2:35 |
| Sled Pull | strength | 5:27 | 4:52 | +11.9% | 90th | 4:03 |
| Burpee Broad Jump | aerobic | 4:37 | 4:26 | +4.0% | 90th | 3:35 |
| Row | aerobic | 5:08 | 5:08 | -0.3% | 82th | 4:37 |
| Farmers Carry | strength | 2:18 | 2:02 | +12.8% | 97th | 1:42 |
| Sandbag Lunges | strength | 5:24 | 5:32 | -2.6% | 77th | 4:33 |
| Wall Balls | strength | 5:06 | 5:49 | -12.3% | 53th | 4:58 |
| Total Running | running | 31:56 | 31:14 | +2.2% | 89th | 28:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength