Performance Analysis
Rome 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kevin Cardetti
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: -1.2%
Race avg drop: -13.0%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:17 | -9.3% | 19th | 5:44 |
| Run 2 | 3:51 | 3:47 | +1.5% | 42th | 4:04 |
| Run 3 | 4:19 | 3:43 | +15.8% | 77th | 3:59 |
| Run 4 | 3:31 | 3:42 | -5.0% | 28th | 3:57 |
| Run 5 | 3:27 | 3:51 | -10.6% | 16th | 4:11 |
| Run 6 | 4:39 | 4:00 | +15.8% | 77th | 4:17 |
| Run 7 | 3:54 | 3:51 | +0.9% | 44th | 4:15 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.9% slower than expected
- → Specific weakness: Sled Pull - 22.3% slower than expected
- → Specific weakness: Farmers Carry - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:23 | -2.3% | 38th | 4:42 |
| Sled Push | strength | 2:00 | 2:08 | -6.8% | 25th | 2:20 |
| Sled Pull | strength | 4:23 | 3:35 | +22.3% | 66th | 4:07 |
| Burpee Broad Jump | aerobic | 3:27 | 3:52 | -10.8% | 24th | 4:24 |
| Row | aerobic | 4:20 | 4:26 | -2.3% | 34th | 4:40 |
| Farmers Carry | strength | 1:46 | 1:31 | +16.2% | 70th | 1:40 |
| Sandbag Lunges | strength | 3:22 | 3:26 | -2.3% | 31th | 3:56 |
| Wall Balls | strength | 6:07 | 4:24 | +38.9% | 94th | 4:51 |
| Total Running | running | 28:29 | 28:19 | +0.6% | 32th | 30:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength