Performance Analysis
Rome 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexis Stöttner
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -10.8%
Race avg drop: -13.0%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:41 | +5.4% | 66th | 5:44 |
| Run 2 | 4:00 | 4:02 | -1.1% | 52th | 4:04 |
| Run 3 | 3:48 | 3:57 | -4.2% | 45th | 3:59 |
| Run 4 | 3:42 | 3:56 | -6.0% | 38th | 3:57 |
| Run 5 | 4:10 | 4:09 | +0.3% | 59th | 4:11 |
| Run 6 | 4:40 | 4:16 | +9.3% | 80th | 4:17 |
| Run 7 | 4:15 | 4:13 | +0.7% | 56th | 4:15 |
Training Recommendations
- → Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 22.8% slower than expected
- → Specific weakness: Sandbag Lunges - 21.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:40 | +8.0% | 72th | 4:42 |
| Sled Push | strength | 2:05 | 2:19 | -10.2% | 31th | 2:20 |
| Sled Pull | strength | 1:44 | 4:04 | -57.5% | 3th | 4:07 |
| Burpee Broad Jump | aerobic | 5:10 | 4:21 | +18.5% | 76th | 4:24 |
| Row | aerobic | 4:44 | 4:39 | +1.8% | 59th | 4:40 |
| Farmers Carry | strength | 1:45 | 1:39 | +5.8% | 67th | 1:40 |
| Sandbag Lunges | strength | 4:43 | 3:53 | +21.1% | 78th | 3:56 |
| Wall Balls | strength | 5:55 | 4:49 | +22.8% | 85th | 4:51 |
| Total Running | running | 30:35 | 30:05 | +1.6% | 52th | 30:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength