Performance Analysis
Rome 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valerio Pepe
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.4%
Race avg drop: -13.0%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 6:12 | -14.9% | 38th | 5:44 |
| Run 2 | 3:40 | 4:22 | -16.1% | 27th | 4:04 |
| Run 3 | 3:59 | 4:16 | -6.8% | 65th | 3:59 |
| Run 4 | 3:56 | 4:14 | -7.2% | 50th | 3:57 |
| Run 5 | 4:38 | 4:31 | +2.3% | 78th | 4:11 |
| Run 6 | 4:25 | 4:35 | -3.9% | 57th | 4:17 |
| Run 7 | 4:50 | 4:40 | +3.2% | 78th | 4:15 |
Training Recommendations
- → Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 108.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
- → Specific weakness: Sled Pull - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 5:02 | -11.8% | 44th | 4:42 |
| Sled Push | strength | 2:33 | 2:32 | +0.2% | 72th | 2:20 |
| Sled Pull | strength | 4:59 | 4:42 | +5.8% | 78th | 4:07 |
| Burpee Broad Jump | aerobic | 5:26 | 4:59 | +8.9% | 79th | 4:24 |
| Row | aerobic | 4:52 | 4:55 | -1.2% | 72th | 4:40 |
| Farmers Carry | strength | 3:48 | 1:49 | +108.1% | 100th | 1:40 |
| Sandbag Lunges | strength | 4:18 | 4:28 | -3.8% | 66th | 3:56 |
| Wall Balls | strength | 4:40 | 5:21 | -12.8% | 42th | 4:51 |
| Total Running | running | 30:45 | 32:22 | -5.0% | 61th | 30:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength