Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
863
Total Time
1:29:30
Overall Percentile
70.5
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -9.9%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:08 +3.6% 76th 6:40
Run 2 6:21 5:47 +9.6% 88th 5:24
Run 3 6:29 6:06 +6.0% 82th 5:42
Run 4 6:34 6:09 +6.6% 83th 5:44
Run 5 6:39 6:18 +5.3% 80th 5:51
Run 6 6:14 6:13 +0.1% 72th 5:46
Run 7 6:09 6:11 -0.6% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:30 -4.8% 44th 4:22
Sled Push strength 2:07 2:09 -1.9% 70th 1:59
Sled Pull strength 5:01 4:43 +6.1% 81th 4:19
Burpee Broad Jump aerobic 3:37 3:47 -4.6% 64th 3:24
Row aerobic 4:29 4:59 -10.1% 24th 4:47
Farmers Carry strength 1:57 1:57 -0.0% 70th 1:48
Sandbag Lunges strength 3:52 4:19 -10.7% 54th 3:54
Wall Balls strength 5:19 5:32 -4.1% 68th 5:02
Total Running running 45:50 44:09 +3.8% 77th 41:09

How to Read This Analysis