Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
864
Total Time
1:29:31
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -3.6%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 7:08 +8.3% 86th 6:40
Run 2 6:04 5:47 +4.7% 79th 5:24
Run 3 6:24 6:07 +4.6% 79th 5:42
Run 4 6:13 6:09 +0.9% 71th 5:44
Run 5 6:06 6:19 -3.4% 62th 5:51
Run 6 6:01 6:13 -3.4% 63th 5:46
Run 7 6:11 6:11 -0.0% 71th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:30 +2.2% 80th 4:22
Sled Push strength 2:03 2:09 -5.0% 62th 1:59
Sled Pull strength 4:08 4:43 -12.6% 46th 4:19
Burpee Broad Jump aerobic 3:52 3:47 +1.9% 74th 3:24
Row aerobic 4:44 4:59 -5.1% 50th 4:47
Farmers Carry strength 1:33 1:57 -20.6% 18th 1:48
Sandbag Lunges strength 4:28 4:19 +3.1% 74th 3:54
Wall Balls strength 5:39 5:32 +1.8% 76th 5:02
Total Running running 44:43 44:09 +1.3% 73th 41:09

How to Read This Analysis