Performance Analysis
Rome 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tofi Baiocco
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: -5.3%
Race avg drop: -14.5%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:35 | -6.9% | 48th | 6:24 |
| Run 2 | 4:15 | 4:37 | -8.0% | 39th | 4:30 |
| Run 3 | 5:19 | 4:39 | +14.1% | 87th | 4:31 |
| Run 4 | 4:24 | 4:26 | -0.8% | 61th | 4:19 |
| Run 5 | 4:44 | 4:46 | -0.7% | 67th | 4:38 |
| Run 6 | 4:29 | 4:56 | -9.2% | 38th | 4:47 |
| Run 7 | 5:21 | 4:42 | +13.7% | 85th | 4:33 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.1% slower than expected
- → Specific weakness: Wall Balls - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:31 | -9.4% | 26th | 5:25 |
| Sled Push | strength | 2:35 | 2:34 | +0.6% | 72th | 2:29 |
| Sled Pull | strength | 5:00 | 5:23 | -7.4% | 47th | 5:11 |
| Burpee Broad Jump | aerobic | 5:18 | 5:46 | -8.2% | 53th | 5:29 |
| Row | aerobic | 5:14 | 5:09 | +1.6% | 67th | 5:05 |
| Farmers Carry | strength | 1:34 | 1:53 | -17.5% | 17th | 1:50 |
| Sandbag Lunges | strength | 5:22 | 4:44 | +13.1% | 78th | 4:34 |
| Wall Balls | strength | 5:33 | 5:14 | +5.8% | 70th | 5:02 |
| Total Running | running | 34:40 | 34:48 | -0.4% | 61th | 34:00 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength