Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
865
Total Time
1:29:31
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: -8.6%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:08 +6.9% 83th 6:40
Run 2 6:05 5:47 +5.0% 80th 5:24
Run 3 6:33 6:07 +7.1% 84th 5:42
Run 4 6:32 6:09 +6.0% 82th 5:44
Run 5 6:26 6:19 +1.8% 74th 5:51
Run 6 6:12 6:13 -0.4% 71th 5:46
Run 7 6:20 6:11 +2.4% 76th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:30 +2.6% 82th 4:22
Sled Push strength 1:49 2:09 -15.8% 33th 1:59
Sled Pull strength 5:09 4:43 +8.9% 84th 4:19
Burpee Broad Jump aerobic 3:08 3:47 -17.4% 41th 3:24
Row aerobic 5:14 4:59 +4.9% 85th 4:47
Farmers Carry strength 1:50 1:57 -6.0% 56th 1:48
Sandbag Lunges strength 3:29 4:19 -19.6% 38th 3:54
Wall Balls strength 4:27 5:32 -19.8% 36th 5:02
Total Running running 45:46 44:09 +3.6% 77th 41:09

How to Read This Analysis