Performance Analysis

Rome 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
35
Total Time
1:27:38
Overall Percentile
77.8
Lower is faster
Athlete
Monia Pecoraro

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -14.5%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 7:06 -6.7% 67th 6:24
Run 2 5:18 4:56 +7.1% 89th 4:30
Run 3 5:14 5:03 +3.5% 84th 4:31
Run 4 4:03 4:46 -15.2% 39th 4:19
Run 5 4:41 5:09 -9.2% 65th 4:38
Run 6 5:18 5:21 -1.1% 77th 4:47
Run 7 4:29 5:07 -12.5% 52th 4:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 5:47 +1.5% 83th 5:25
Sled Push strength 2:25 2:48 -13.9% 52th 2:29
Sled Pull strength 6:54 6:01 +14.4% 87th 5:11
Burpee Broad Jump aerobic 5:12 6:35 -21.0% 47th 5:29
Row aerobic 5:23 5:20 +0.6% 78th 5:05
Farmers Carry strength 2:01 2:02 -1.4% 78th 1:50
Sandbag Lunges strength 3:45 5:14 -28.4% 28th 4:34
Wall Balls strength 6:43 5:52 +14.3% 87th 5:02
Total Running running 35:41 37:11 -4.1% 72th 34:00

How to Read This Analysis