Performance Analysis

Rome 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
44
Total Time
1:40:58
Overall Percentile
97.8
Lower is faster
Athlete
Dao Garbhi

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: -24.1%
Race avg drop: -14.5%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:24 -13.4% 83th 6:24
Run 2 5:56 5:46 +2.9% 100th 4:30
Run 3 5:05 6:02 -15.9% 80th 4:31
Run 4 4:21 5:37 -22.6% 54th 4:19
Run 5 6:10 6:08 +0.4% 96th 4:38
Run 6 4:47 6:24 -25.4% 53th 4:47
Run 7 5:15 6:10 -14.9% 80th 4:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:30 6:29 +0.2% 96th 5:25
Sled Push strength 3:33 3:24 +4.2% 100th 2:29
Sled Pull strength 6:08 7:36 -19.4% 77th 5:11
Burpee Broad Jump aerobic 8:47 8:37 +1.9% 96th 5:29
Row aerobic 5:26 5:50 -7.0% 85th 5:05
Farmers Carry strength 2:22 2:24 -2.0% 96th 1:50
Sandbag Lunges strength 6:20 6:28 -2.2% 98th 4:34
Wall Balls strength 9:41 7:26 +30.0% 100th 5:02
Total Running running 38:51 43:10 -10.0% 85th 34:00

How to Read This Analysis