Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
104
Total Time
1:17:33
Overall Percentile
12.9
Lower is faster
Athlete
Slovenia

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -8.4%
Race avg drop: -6.9%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:42 +0.8% 16th 6:32
Run 2 4:21 4:13 +3.0% 20th 4:57
Run 3 4:34 4:24 +3.7% 20th 5:10
Run 4 4:39 4:26 +4.7% 23th 5:16
Run 5 4:43 4:32 +4.0% 20th 5:27
Run 6 4:37 4:28 +3.1% 20th 5:19
Run 7 4:38 4:28 +3.4% 20th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:49 +1.7% 21th 5:14
Sled Push strength 2:28 2:17 +7.8% 24th 2:53
Sled Pull strength 5:08 4:35 +12.0% 26th 6:07
Burpee Broad Jump aerobic 5:06 4:36 +10.8% 21th 6:25
Row aerobic 5:09 5:06 +0.8% 16th 5:36
Farmers Carry strength 1:54 1:45 +8.5% 23th 2:11
Sandbag Lunges strength 4:15 3:55 +8.2% 22th 5:10
Wall Balls strength 3:49 4:35 -16.9% 2th 6:25
Total Running running 33:17 32:27 +2.5% 19th 38:14

How to Read This Analysis