Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
868
Total Time
1:29:35
Overall Percentile
70.9
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 7:08 -3.7% 58th 6:40
Run 2 5:45 5:47 -0.8% 67th 5:24
Run 3 6:12 6:07 +1.3% 73th 5:42
Run 4 7:34 6:10 +22.7% 98th 5:44
Run 5 6:43 6:19 +6.2% 82th 5:51
Run 6 6:20 6:13 +1.6% 75th 5:46
Run 7 6:34 6:11 +6.1% 82th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:31 -5.6% 39th 4:22
Sled Push strength 1:58 2:09 -8.9% 53th 1:59
Sled Pull strength 4:43 4:44 -0.4% 72th 4:19
Burpee Broad Jump aerobic 3:34 3:47 -6.1% 63th 3:24
Row aerobic 4:57 4:59 -0.8% 69th 4:47
Farmers Carry strength 1:58 1:57 +0.7% 72th 1:48
Sandbag Lunges strength 3:57 4:20 -8.9% 58th 3:54
Wall Balls strength 4:10 5:33 -25.0% 22th 5:02
Total Running running 46:01 44:11 +4.1% 79th 41:09

How to Read This Analysis