Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clara Dupré
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: -6.9%
Race avg drop: -6.9%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:43 | -5.5% | 6th | 6:32 |
| Run 2 | 4:11 | 4:14 | -1.5% | 12th | 4:57 |
| Run 3 | 4:21 | 4:25 | -1.8% | 10th | 5:10 |
| Run 4 | 4:27 | 4:28 | -0.5% | 13th | 5:16 |
| Run 5 | 4:28 | 4:34 | -2.2% | 9th | 5:27 |
| Run 6 | 4:29 | 4:30 | -0.5% | 13th | 5:19 |
| Run 7 | 4:27 | 4:30 | -1.3% | 12th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 45.1% slower than expected
- → Specific weakness: Sled Pull - 13.2% slower than expected
- → Specific weakness: Sled Push - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:50 | -1.6% | 10th | 5:14 |
| Sled Push | strength | 2:36 | 2:18 | +12.6% | 33th | 2:53 |
| Sled Pull | strength | 5:15 | 4:38 | +13.2% | 31th | 6:07 |
| Burpee Broad Jump | aerobic | 6:46 | 4:39 | +45.1% | 63th | 6:25 |
| Row | aerobic | 5:00 | 5:07 | -2.4% | 7th | 5:36 |
| Farmers Carry | strength | 1:38 | 1:45 | -7.5% | 5th | 2:11 |
| Sandbag Lunges | strength | 3:42 | 3:58 | -6.8% | 6th | 5:10 |
| Wall Balls | strength | 4:32 | 4:39 | -2.6% | 9th | 6:25 |
| Total Running | running | 31:48 | 32:39 | -2.6% | 9th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength