Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
870
Total Time
1:29:36
Overall Percentile
71.1
Lower is faster
Athlete
Ashley Brooks

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -3.4%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:08 +3.5% 76th 6:40
Run 2 5:51 5:47 +0.9% 71th 5:24
Run 3 6:30 6:07 +6.2% 83th 5:42
Run 4 6:26 6:10 +4.3% 79th 5:44
Run 5 6:33 6:19 +3.6% 77th 5:51
Run 6 6:24 6:13 +2.7% 76th 5:46
Run 7 6:24 6:11 +3.4% 78th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.5% 64th 4:22
Sled Push strength 2:01 2:09 -6.6% 59th 1:59
Sled Pull strength 4:30 4:44 -5.0% 63th 4:19
Burpee Broad Jump aerobic 3:46 3:47 -0.8% 70th 3:24
Row aerobic 4:45 4:59 -4.8% 51th 4:47
Farmers Carry strength 1:50 1:57 -6.1% 56th 1:48
Sandbag Lunges strength 4:01 4:20 -7.4% 60th 3:54
Wall Balls strength 5:14 5:33 -5.8% 65th 5:02
Total Running running 45:32 44:12 +3.0% 76th 41:09

How to Read This Analysis