Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yasmine Chambert
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -6.9%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:16 | -4.1% | 1th | 6:32 |
| Run 2 | 3:41 | 3:51 | -4.5% | 1th | 4:57 |
| Run 3 | 3:50 | 4:01 | -4.6% | 1th | 5:10 |
| Run 4 | 3:54 | 4:01 | -3.1% | 1th | 5:16 |
| Run 5 | 3:59 | 4:04 | -2.1% | 1th | 5:27 |
| Run 6 | 3:52 | 4:03 | -4.6% | 1th | 5:19 |
| Run 7 | 4:01 | 4:03 | -0.9% | 2th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 55.2% slower than expected
- → Specific weakness: Sled Push - 35.9% slower than expected
- → Specific weakness: Sandbag Lunges - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:37 | +6.0% | 19th | 5:14 |
| Sled Push | strength | 2:42 | 1:59 | +35.9% | 40th | 2:53 |
| Sled Pull | strength | 4:10 | 3:48 | +9.3% | 4th | 6:07 |
| Burpee Broad Jump | aerobic | 4:13 | 3:41 | +14.2% | 6th | 6:25 |
| Row | aerobic | 5:11 | 4:51 | +6.6% | 18th | 5:36 |
| Farmers Carry | strength | 1:37 | 1:31 | +5.7% | 5th | 2:11 |
| Sandbag Lunges | strength | 3:53 | 3:17 | +17.7% | 11th | 5:10 |
| Wall Balls | strength | 5:42 | 3:40 | +55.2% | 38th | 6:25 |
| Total Running | running | 28:21 | 29:33 | -4.1% | 1th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength