Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
143
Total Time
1:19:41
Overall Percentile
17.6
Lower is faster
Athlete
Giorgia Marcoaldi
Italy

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.9%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:49 -2.6% 13th 6:32
Run 2 4:32 4:19 +4.9% 29th 4:57
Run 3 4:43 4:30 +4.6% 28th 5:10
Run 4 4:48 4:33 +5.3% 30th 5:16
Run 5 5:03 4:39 +8.2% 36th 5:27
Run 6 4:44 4:35 +3.0% 26th 5:19
Run 7 4:44 4:35 +3.0% 25th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:53 +3.6% 34th 5:14
Sled Push strength 2:04 2:22 -12.9% 4th 2:53
Sled Pull strength 4:48 4:47 +0.0% 16th 6:07
Burpee Broad Jump aerobic 5:15 4:51 +8.1% 25th 6:25
Row aerobic 5:13 5:10 +0.8% 21th 5:36
Farmers Carry strength 1:51 1:48 +2.1% 18th 2:11
Sandbag Lunges strength 3:41 4:06 -10.2% 6th 5:10
Wall Balls strength 4:46 4:50 -1.6% 15th 6:25
Total Running running 34:14 33:15 +2.9% 24th 38:14

How to Read This Analysis