Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
150
Total Time
1:20:18
Overall Percentile
18.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -6.9%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:51 +2.5% 27th 6:32
Run 2 4:31 4:21 +3.8% 28th 4:57
Run 3 4:39 4:32 +2.4% 25th 5:10
Run 4 4:35 4:35 -0.2% 19th 5:16
Run 5 4:49 4:42 +2.4% 25th 5:27
Run 6 4:50 4:37 +4.4% 31th 5:19
Run 7 5:02 4:37 +8.7% 39th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:54 +0.2% 21th 5:14
Sled Push strength 2:15 2:23 -6.1% 11th 2:53
Sled Pull strength 4:30 4:51 -7.4% 8th 6:07
Burpee Broad Jump aerobic 5:15 4:55 +6.5% 25th 6:25
Row aerobic 4:55 5:11 -5.4% 4th 5:36
Farmers Carry strength 1:37 1:49 -11.7% 5th 2:11
Sandbag Lunges strength 4:21 4:09 +4.8% 26th 5:10
Wall Balls strength 5:58 4:55 +21.3% 46th 6:25
Total Running running 34:26 33:29 +2.8% 26th 38:14

How to Read This Analysis