Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
154
Total Time
1:20:37
Overall Percentile
19.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:52 -9.7% 3th 6:32
Run 2 4:03 4:22 -7.3% 7th 4:57
Run 3 4:21 4:33 -4.6% 10th 5:10
Run 4 4:31 4:36 -2.0% 16th 5:16
Run 5 4:32 4:43 -4.0% 13th 5:27
Run 6 4:25 4:38 -5.0% 10th 5:19
Run 7 4:26 4:38 -4.6% 11th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:54 -5.1% 4th 5:14
Sled Push strength 2:38 2:24 +9.3% 35th 2:53
Sled Pull strength 5:05 4:53 +3.9% 25th 6:07
Burpee Broad Jump aerobic 6:30 4:57 +30.9% 57th 6:25
Row aerobic 5:04 5:12 -2.7% 11th 5:36
Farmers Carry strength 2:02 1:50 +10.6% 41th 2:11
Sandbag Lunges strength 4:24 4:10 +5.3% 28th 5:10
Wall Balls strength 6:40 4:57 +34.5% 64th 6:25
Total Running running 31:36 33:37 -6.0% 8th 38:14

How to Read This Analysis