Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
168
Total Time
1:21:22
Overall Percentile
20.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -6.9%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:54 -1.9% 17th 6:32
Run 2 4:15 4:24 -3.5% 15th 4:57
Run 3 4:41 4:35 +1.9% 27th 5:10
Run 4 4:40 4:39 +0.3% 23th 5:16
Run 5 4:39 4:46 -2.5% 17th 5:27
Run 6 4:49 4:41 +2.7% 30th 5:19
Run 7 4:43 4:41 +0.6% 24th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:56 -5.5% 4th 5:14
Sled Push strength 2:06 2:26 -13.9% 6th 2:53
Sled Pull strength 4:34 4:58 -8.1% 10th 6:07
Burpee Broad Jump aerobic 5:50 5:03 +15.4% 43th 6:25
Row aerobic 5:07 5:13 -2.2% 14th 5:36
Farmers Carry strength 1:52 1:51 +0.3% 20th 2:11
Sandbag Lunges strength 4:32 4:14 +6.9% 32th 5:10
Wall Balls strength 6:17 5:02 +24.5% 56th 6:25
Total Running running 33:35 33:54 -0.9% 21th 38:14

How to Read This Analysis