Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
180
Total Time
1:21:48
Overall Percentile
22.3
Lower is faster
Athlete
Simona Luiselli
Switzerland

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -10.3%
Race avg drop: -6.9%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:56 +3.1% 31th 6:32
Run 2 4:23 4:25 -0.9% 22th 4:57
Run 3 4:52 4:37 +5.4% 35th 5:10
Run 4 4:46 4:40 +2.0% 28th 5:16
Run 5 5:05 4:47 +6.0% 37th 5:27
Run 6 4:47 4:42 +1.5% 28th 5:19
Run 7 4:38 4:42 -1.7% 20th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:56 -2.6% 12th 5:14
Sled Push strength 2:16 2:27 -7.7% 12th 2:53
Sled Pull strength 5:14 5:00 +4.4% 31th 6:07
Burpee Broad Jump aerobic 5:19 5:06 +4.1% 27th 6:25
Row aerobic 5:23 5:14 +2.7% 37th 5:36
Farmers Carry strength 1:46 1:52 -5.7% 12th 2:11
Sandbag Lunges strength 4:56 4:16 +15.4% 47th 5:10
Wall Balls strength 4:53 5:05 -4.2% 17th 6:25
Total Running running 34:38 34:03 +1.7% 27th 38:14

How to Read This Analysis