Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Caoimhe Enright
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
182
Total Time
1:21:51
Overall Percentile
22.4
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.5%
Race avg drop: -6.9%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:56 | +1.6% | 28th | 6:32 |
| Run 2 | 4:29 | 4:25 | +1.3% | 27th | 4:57 |
| Run 3 | 4:49 | 4:37 | +4.3% | 33th | 5:10 |
| Run 4 | 4:57 | 4:40 | +5.8% | 36th | 5:16 |
| Run 5 | 5:06 | 4:47 | +6.3% | 38th | 5:27 |
| Run 6 | 5:02 | 4:42 | +6.8% | 39th | 5:19 |
| Run 7 | 5:13 | 4:43 | +10.6% | 48th | 5:19 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 11.4% slower than expected
- → Specific weakness: Farmers Carry - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:56 | -1.3% | 18th | 5:14 |
| Sled Push | strength | 2:14 | 2:27 | -9.1% | 10th | 2:53 |
| Sled Pull | strength | 5:10 | 5:01 | +3.0% | 28th | 6:07 |
| Burpee Broad Jump | aerobic | 5:10 | 5:06 | +1.1% | 23th | 6:25 |
| Row | aerobic | 5:16 | 5:14 | +0.4% | 25th | 5:36 |
| Farmers Carry | strength | 2:01 | 1:52 | +7.6% | 39th | 2:11 |
| Sandbag Lunges | strength | 4:46 | 4:16 | +11.4% | 41th | 5:10 |
| Wall Balls | strength | 4:08 | 5:06 | -19.0% | 4th | 6:25 |
| Total Running | running | 35:38 | 34:05 | +4.5% | 33th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength