Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
184
Total Time
1:21:53
Overall Percentile
22.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.4%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:56 -0.4% 22th 6:32
Run 2 4:28 4:25 +0.9% 25th 4:57
Run 3 5:02 4:37 +8.9% 47th 5:10
Run 4 4:49 4:40 +2.9% 31th 5:16
Run 5 4:54 4:47 +2.1% 29th 5:27
Run 6 5:05 4:43 +7.8% 41th 5:19
Run 7 4:57 4:43 +4.9% 35th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:57 +3.0% 38th 5:14
Sled Push strength 2:32 2:27 +3.0% 28th 2:53
Sled Pull strength 4:42 5:01 -6.4% 13th 6:07
Burpee Broad Jump aerobic 5:27 5:06 +6.5% 31th 6:25
Row aerobic 5:06 5:14 -2.8% 13th 5:36
Farmers Carry strength 1:55 1:52 +2.2% 25th 2:11
Sandbag Lunges strength 4:07 4:16 -3.9% 18th 5:10
Wall Balls strength 5:15 5:06 +2.8% 26th 6:25
Total Running running 35:10 34:05 +3.1% 31th 38:14

How to Read This Analysis