Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
185
Total Time
1:21:58
Overall Percentile
22.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -6.9%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:56 +11.3% 56th 6:32
Run 2 4:38 4:25 +4.5% 34th 4:57
Run 3 4:45 4:37 +2.7% 29th 5:10
Run 4 4:48 4:41 +2.5% 30th 5:16
Run 5 4:57 4:48 +3.0% 31th 5:27
Run 6 4:49 4:43 +2.0% 30th 5:19
Run 7 5:02 4:43 +6.6% 39th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:57 -1.1% 19th 5:14
Sled Push strength 1:59 2:27 -19.5% 3th 2:53
Sled Pull strength 4:25 5:01 -12.2% 8th 6:07
Burpee Broad Jump aerobic 5:00 5:07 -2.4% 18th 6:25
Row aerobic 5:06 5:14 -2.8% 13th 5:36
Farmers Carry strength 1:57 1:52 +3.8% 30th 2:11
Sandbag Lunges strength 4:55 4:17 +14.6% 46th 5:10
Wall Balls strength 5:49 5:07 +13.6% 42th 6:25
Total Running running 35:36 34:07 +4.3% 33th 38:14

How to Read This Analysis