Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
191
Total Time
1:22:23
Overall Percentile
23.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -6.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:57 +2.2% 30th 6:32
Run 2 4:28 4:27 +0.3% 25th 4:57
Run 3 4:56 4:38 +6.2% 40th 5:10
Run 4 4:46 4:42 +1.3% 28th 5:16
Run 5 5:10 4:49 +7.0% 40th 5:27
Run 6 4:48 4:44 +1.2% 29th 5:19
Run 7 4:49 4:44 +1.5% 28th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:57 -8.0% 1th 5:14
Sled Push strength 2:34 2:28 +3.5% 30th 2:53
Sled Pull strength 5:04 5:04 -0.1% 24th 6:07
Burpee Broad Jump aerobic 5:59 5:10 +15.6% 47th 6:25
Row aerobic 5:15 5:15 -0.2% 24th 5:36
Farmers Carry strength 2:13 1:53 +17.3% 61th 2:11
Sandbag Lunges strength 5:10 4:19 +19.5% 56th 5:10
Wall Balls strength 4:15 5:10 -17.8% 5th 6:25
Total Running running 35:03 34:17 +2.2% 30th 38:14

How to Read This Analysis