Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
197
Total Time
1:22:30
Overall Percentile
24.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -11.0%
Race avg drop: -6.9%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:58 +4.4% 38th 6:32
Run 2 4:41 4:27 +5.1% 36th 4:57
Run 3 4:55 4:39 +5.7% 39th 5:10
Run 4 4:45 4:42 +0.8% 27th 5:16
Run 5 4:59 4:50 +3.0% 32th 5:27
Run 6 4:48 4:45 +1.0% 29th 5:19
Run 7 4:55 4:45 +3.4% 34th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:58 +4.0% 45th 5:14
Sled Push strength 2:29 2:29 -0.0% 25th 2:53
Sled Pull strength 5:29 5:04 +7.9% 38th 6:07
Burpee Broad Jump aerobic 4:24 5:11 -15.2% 8th 6:25
Row aerobic 5:48 5:15 +10.1% 70th 5:36
Farmers Carry strength 2:00 1:53 +5.6% 37th 2:11
Sandbag Lunges strength 3:48 4:19 -12.3% 8th 5:10
Wall Balls strength 5:52 5:10 +13.2% 44th 6:25
Total Running running 35:17 34:19 +2.8% 32th 38:14

How to Read This Analysis