Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
203
Total Time
1:22:39
Overall Percentile
25.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -11.5%
Race avg drop: -6.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:58 +9.0% 51th 6:32
Run 2 4:37 4:27 +3.4% 33th 4:57
Run 3 4:54 4:39 +5.1% 37th 5:10
Run 4 4:46 4:43 +1.0% 28th 5:16
Run 5 5:04 4:50 +4.6% 36th 5:27
Run 6 4:44 4:45 -0.5% 26th 5:19
Run 7 5:07 4:45 +7.5% 43th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 4:58 +7.0% 61th 5:14
Sled Push strength 2:19 2:29 -7.0% 15th 2:53
Sled Pull strength 5:09 5:05 +1.0% 27th 6:07
Burpee Broad Jump aerobic 4:15 5:12 -18.4% 6th 6:25
Row aerobic 5:22 5:16 +1.8% 35th 5:36
Farmers Carry strength 1:27 1:53 -23.6% 2th 2:11
Sandbag Lunges strength 5:06 4:20 +17.4% 53th 5:10
Wall Balls strength 5:57 5:12 +14.4% 46th 6:25
Total Running running 35:43 34:23 +3.9% 34th 38:14

How to Read This Analysis