Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kathleen Matta
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
206
Total Time
1:22:41
Overall Percentile
25.4
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -6.9%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:58 | +1.1% | 29th | 6:32 |
| Run 2 | 4:14 | 4:27 | -5.2% | 14th | 4:57 |
| Run 3 | 4:34 | 4:39 | -2.1% | 20th | 5:10 |
| Run 4 | 4:37 | 4:43 | -2.3% | 21th | 5:16 |
| Run 5 | 4:47 | 4:50 | -1.3% | 24th | 5:27 |
| Run 6 | 4:39 | 4:45 | -2.3% | 21th | 5:19 |
| Run 7 | 4:37 | 4:45 | -3.1% | 19th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 34.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:58 | -0.4% | 25th | 5:14 |
| Sled Push | strength | 2:24 | 2:29 | -3.7% | 20th | 2:53 |
| Sled Pull | strength | 4:56 | 5:06 | -3.3% | 20th | 6:07 |
| Burpee Broad Jump | aerobic | 6:16 | 5:12 | +20.3% | 53th | 6:25 |
| Row | aerobic | 5:07 | 5:16 | -3.0% | 14th | 5:36 |
| Farmers Carry | strength | 1:58 | 1:53 | +3.6% | 33th | 2:11 |
| Sandbag Lunges | strength | 4:31 | 4:20 | +3.9% | 31th | 5:10 |
| Wall Balls | strength | 6:59 | 5:12 | +34.2% | 69th | 6:25 |
| Total Running | running | 33:31 | 34:23 | -2.6% | 20th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength