Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
215
Total Time
1:23:03
Overall Percentile
26.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -11.4%
Race avg drop: -6.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:00 +0.5% 28th 6:32
Run 2 4:31 4:29 +0.7% 28th 4:57
Run 3 4:38 4:40 -1.0% 24th 5:10
Run 4 4:43 4:44 -0.6% 26th 5:16
Run 5 4:47 4:52 -1.8% 24th 5:27
Run 6 4:41 4:46 -2.0% 23th 5:19
Run 7 4:40 4:47 -2.4% 22th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -1.0% 23th 5:14
Sled Push strength 3:03 2:30 +21.7% 64th 2:53
Sled Pull strength 6:35 5:08 +28.1% 67th 6:07
Burpee Broad Jump aerobic 5:21 5:15 +1.8% 28th 6:25
Row aerobic 5:13 5:17 -1.3% 21th 5:36
Farmers Carry strength 1:49 1:54 -4.8% 15th 2:11
Sandbag Lunges strength 5:28 4:22 +24.9% 65th 5:10
Wall Balls strength 4:46 5:14 -9.2% 15th 6:25
Total Running running 34:02 34:32 -1.5% 22th 38:14

How to Read This Analysis