Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
882
Total Time
1:29:58
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:10 -3.7% 59th 6:40
Run 2 5:58 5:49 +2.4% 75th 5:24
Run 3 6:18 6:08 +2.5% 76th 5:42
Run 4 6:21 6:11 +2.5% 76th 5:44
Run 5 6:51 6:21 +7.8% 85th 5:51
Run 6 6:02 6:15 -3.6% 64th 5:46
Run 7 5:50 6:13 -6.2% 56th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.2% 56th 4:22
Sled Push strength 1:48 2:10 -17.0% 31th 1:59
Sled Pull strength 4:36 4:45 -3.4% 68th 4:19
Burpee Broad Jump aerobic 3:47 3:49 -1.0% 71th 3:24
Row aerobic 4:25 5:00 -11.7% 19th 4:47
Farmers Carry strength 1:49 1:57 -7.4% 54th 1:48
Sandbag Lunges strength 3:50 4:21 -12.2% 53th 3:54
Wall Balls strength 6:37 5:35 +18.4% 91th 5:02
Total Running running 44:15 44:23 -0.3% 71th 41:09

How to Read This Analysis