Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
266
Total Time
1:25:31
Overall Percentile
32.8
Lower is faster
Athlete
Mariasilvia Guardiani
Italy

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:08 +0.2% 33th 6:32
Run 2 4:34 4:36 -0.8% 30th 4:57
Run 3 5:03 4:48 +5.1% 48th 5:10
Run 4 5:06 4:52 +4.6% 46th 5:16
Run 5 5:08 5:01 +2.3% 39th 5:27
Run 6 5:09 4:55 +4.7% 45th 5:19
Run 7 5:07 4:55 +4.0% 43th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:02 +2.7% 46th 5:14
Sled Push strength 2:18 2:36 -11.6% 14th 2:53
Sled Pull strength 5:47 5:23 +7.4% 48th 6:07
Burpee Broad Jump aerobic 5:04 5:32 -8.6% 20th 6:25
Row aerobic 5:19 5:21 -0.9% 30th 5:36
Farmers Carry strength 2:01 1:58 +1.8% 39th 2:11
Sandbag Lunges strength 4:32 4:34 -1.0% 32th 5:10
Wall Balls strength 5:48 5:32 +4.6% 41th 6:25
Total Running running 36:16 35:28 +2.2% 38th 38:14

How to Read This Analysis