Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
271
Total Time
1:25:40
Overall Percentile
33.4
Lower is faster
Athlete
Jenny Pontelli
Italy

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -7.7%
Race avg drop: -6.9%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:08 +5.0% 48th 6:32
Run 2 4:38 4:36 +0.5% 34th 4:57
Run 3 5:01 4:48 +4.2% 46th 5:10
Run 4 5:02 4:53 +3.0% 42th 5:16
Run 5 5:14 5:01 +4.1% 44th 5:27
Run 6 5:04 4:55 +2.9% 40th 5:19
Run 7 5:10 4:55 +4.8% 46th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:03 -4.7% 12th 5:14
Sled Push strength 1:48 2:36 -31.0% 1th 2:53
Sled Pull strength 5:21 5:24 -1.0% 34th 6:07
Burpee Broad Jump aerobic 5:45 5:33 +3.3% 40th 6:25
Row aerobic 5:02 5:22 -6.2% 8th 5:36
Farmers Carry strength 1:43 1:59 -13.5% 9th 2:11
Sandbag Lunges strength 4:40 4:35 +1.6% 36th 5:10
Wall Balls strength 5:54 5:33 +6.1% 45th 6:25
Total Running running 36:36 35:31 +3.0% 40th 38:14

How to Read This Analysis