Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
885
Total Time
1:30:05
Overall Percentile
72.3
Lower is faster
Athlete
Sabrina Pappas

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.3%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:11 +2.0% 74th 6:40
Run 2 5:54 5:49 +1.2% 72th 5:24
Run 3 6:07 6:09 -0.7% 70th 5:42
Run 4 6:35 6:12 +6.1% 83th 5:44
Run 5 6:38 6:21 +4.3% 80th 5:51
Run 6 6:45 6:16 +7.7% 85th 5:46
Run 7 6:39 6:13 +6.8% 84th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:31 -7.6% 27th 4:22
Sled Push strength 2:08 2:10 -1.8% 71th 1:59
Sled Pull strength 4:00 4:46 -16.2% 39th 4:19
Burpee Broad Jump aerobic 2:57 3:49 -23.0% 31th 3:24
Row aerobic 4:34 5:00 -8.8% 31th 4:47
Farmers Carry strength 1:47 1:57 -9.2% 49th 1:48
Sandbag Lunges strength 3:24 4:22 -22.3% 34th 3:54
Wall Balls strength 5:01 5:35 -10.4% 57th 5:02
Total Running running 45:58 44:27 +3.4% 78th 41:09

How to Read This Analysis