Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Janine Martin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -3.6%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 7:11 | +6.4% | 83th | 6:40 |
| Run 2 | 6:19 | 5:50 | +8.3% | 87th | 5:24 |
| Run 3 | 6:46 | 6:09 | +9.9% | 89th | 5:42 |
| Run 4 | 6:44 | 6:12 | +8.5% | 87th | 5:44 |
| Run 5 | 7:06 | 6:21 | +11.6% | 89th | 5:51 |
| Run 6 | 7:10 | 6:16 | +14.3% | 92th | 5:46 |
| Run 7 | 7:05 | 6:13 | +13.7% | 92th | 5:45 |
Training Recommendations
- → Focus on running endurance - 9.8% below expected on total running time
- → Specific weakness: Total Running - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:31 | -11.3% | 10th | 4:22 |
| Sled Push | strength | 1:46 | 2:10 | -18.7% | 27th | 1:59 |
| Sled Pull | strength | 3:53 | 4:46 | -18.7% | 33th | 4:19 |
| Burpee Broad Jump | aerobic | 2:46 | 3:49 | -27.8% | 21th | 3:24 |
| Row | aerobic | 4:36 | 5:00 | -8.2% | 35th | 4:47 |
| Farmers Carry | strength | 2:02 | 1:57 | +3.5% | 78th | 1:48 |
| Sandbag Lunges | strength | 2:40 | 4:22 | -39.1% | 4th | 3:54 |
| Wall Balls | strength | 4:21 | 5:36 | -22.3% | 32th | 5:02 |
| Total Running | running | 48:49 | 44:28 | +9.8% | 88th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength