Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Valentina Guglielmetti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
294
Total Time
1:26:41
Overall Percentile
36.4
Lower is faster
Category Performance Summary
aerobic
-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -6.9%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 6:12 | +6.2% | 54th | 6:32 |
| Run 2 | 5:06 | 4:39 | +9.5% | 64th | 4:57 |
| Run 3 | 5:24 | 4:51 | +11.0% | 68th | 5:10 |
| Run 4 | 5:24 | 4:56 | +9.3% | 60th | 5:16 |
| Run 5 | 5:37 | 5:05 | +10.3% | 62th | 5:27 |
| Run 6 | 5:24 | 4:58 | +8.4% | 57th | 5:19 |
| Run 7 | 5:11 | 4:59 | +4.0% | 47th | 5:19 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Farmers Carry - 10.1% slower than expected
- → Specific weakness: Total Running - 7.7% slower than expected
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:04 | +0.7% | 40th | 5:14 |
| Sled Push | strength | 2:22 | 2:38 | -10.6% | 17th | 2:53 |
| Sled Pull | strength | 5:48 | 5:30 | +5.4% | 48th | 6:07 |
| Burpee Broad Jump | aerobic | 4:46 | 5:41 | -16.1% | 14th | 6:25 |
| Row | aerobic | 5:12 | 5:24 | -3.7% | 19th | 5:36 |
| Farmers Carry | strength | 2:13 | 2:00 | +10.1% | 61th | 2:11 |
| Sandbag Lunges | strength | 4:36 | 4:40 | -1.6% | 34th | 5:10 |
| Wall Balls | strength | 5:55 | 5:41 | +4.1% | 45th | 6:25 |
| Total Running | running | 38:41 | 35:54 | +7.7% | 57th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength