Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Anabel Obank
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
2
Total Time
1:03:24
Overall Percentile
0.2
Lower is faster
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: -6.9%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:55 | +4.5% | 1th | 6:32 |
| Run 2 | 3:42 | 3:32 | +4.3% | 1th | 4:57 |
| Run 3 | 3:45 | 3:41 | +1.6% | 1th | 5:10 |
| Run 4 | 3:47 | 3:40 | +3.0% | 0th | 5:16 |
| Run 5 | 3:47 | 3:40 | +2.9% | 0th | 5:27 |
| Run 6 | 3:47 | 3:41 | +2.4% | 0th | 5:19 |
| Run 7 | 3:49 | 3:41 | +3.3% | 0th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 30.9% slower than expected
- → Specific weakness: Sandbag Lunges - 26.4% slower than expected
- → Specific weakness: Wall Balls - 24.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:26 | +0.8% | 1th | 5:14 |
| Sled Push | strength | 2:16 | 1:43 | +30.9% | 12th | 2:53 |
| Sled Pull | strength | 3:27 | 3:09 | +9.1% | 0th | 6:07 |
| Burpee Broad Jump | aerobic | 3:15 | 2:55 | +11.1% | 1th | 6:25 |
| Row | aerobic | 4:50 | 4:39 | +3.9% | 2th | 5:36 |
| Farmers Carry | strength | 1:25 | 1:20 | +5.5% | 1th | 2:11 |
| Sandbag Lunges | strength | 3:30 | 2:46 | +26.4% | 3th | 5:10 |
| Wall Balls | strength | 3:36 | 2:53 | +24.3% | 0th | 6:25 |
| Total Running | running | 27:46 | 27:06 | +2.4% | 0th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength