Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
306
Total Time
1:27:01
Overall Percentile
37.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -8.1%
Race avg drop: -6.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:13 +1.3% 42th 6:32
Run 2 4:35 4:40 -1.9% 31th 4:57
Run 3 4:54 4:52 +0.4% 37th 5:10
Run 4 4:59 4:57 +0.5% 38th 5:16
Run 5 5:04 5:06 -0.9% 36th 5:27
Run 6 5:04 5:00 +1.3% 40th 5:19
Run 7 4:56 5:00 -1.4% 35th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:05 +2.2% 49th 5:14
Sled Push strength 2:47 2:39 +4.6% 46th 2:53
Sled Pull strength 5:31 5:32 -0.4% 40th 6:07
Burpee Broad Jump aerobic 5:42 5:43 -0.4% 38th 6:25
Row aerobic 5:20 5:24 -1.5% 32th 5:36
Farmers Carry strength 2:18 2:01 +13.7% 66th 2:11
Sandbag Lunges strength 5:53 4:42 +25.1% 75th 5:10
Wall Balls strength 5:11 5:43 -9.4% 23th 6:25
Total Running running 35:50 36:02 -0.6% 35th 38:14

How to Read This Analysis