Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
313
Total Time
1:27:18
Overall Percentile
38.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -1.2%
Race avg drop: -6.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:14 -0.8% 35th 6:32
Run 2 4:50 4:41 +3.1% 46th 4:57
Run 3 5:20 4:53 +9.0% 65th 5:10
Run 4 5:01 4:58 +0.8% 40th 5:16
Run 5 5:31 5:07 +7.6% 57th 5:27
Run 6 5:33 5:00 +10.6% 64th 5:19
Run 7 5:20 5:01 +6.3% 53th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:05 -7.1% 7th 5:14
Sled Push strength 2:44 2:40 +2.3% 43th 2:53
Sled Pull strength 5:10 5:33 -7.2% 28th 6:07
Burpee Broad Jump aerobic 5:56 5:45 +3.1% 46th 6:25
Row aerobic 5:09 5:25 -5.0% 16th 5:36
Farmers Carry strength 1:45 2:01 -13.9% 11th 2:11
Sandbag Lunges strength 4:09 4:43 -12.2% 19th 5:10
Wall Balls strength 5:45 5:45 -0.1% 40th 6:25
Total Running running 37:46 36:08 +4.5% 50th 38:14

How to Read This Analysis