Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
314
Total Time
1:27:18
Overall Percentile
38.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.9%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:14 -4.8% 23th 6:32
Run 2 4:29 4:41 -4.3% 27th 4:57
Run 3 4:33 4:53 -7.1% 19th 5:10
Run 4 4:38 4:58 -6.9% 22th 5:16
Run 5 4:54 5:07 -4.4% 29th 5:27
Run 6 4:52 5:00 -3.0% 32th 5:19
Run 7 4:56 5:01 -1.7% 35th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:05 +4.0% 59th 5:14
Sled Push strength 2:55 2:40 +9.1% 56th 2:53
Sled Pull strength 6:08 5:33 +10.2% 57th 6:07
Burpee Broad Jump aerobic 5:47 5:45 +0.5% 41th 6:25
Row aerobic 5:40 5:25 +4.5% 60th 5:36
Farmers Carry strength 2:10 2:01 +6.6% 55th 2:11
Sandbag Lunges strength 5:07 4:43 +8.3% 54th 5:10
Wall Balls strength 7:34 5:45 +31.4% 77th 6:25
Total Running running 34:18 36:08 -5.1% 24th 38:14

How to Read This Analysis