Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angele Belliard
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -6.9%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:18 | +6.7% | 62th | 6:32 |
| Run 2 | 4:48 | 4:45 | +1.0% | 44th | 4:57 |
| Run 3 | 4:58 | 4:57 | +0.0% | 42th | 5:10 |
| Run 4 | 5:06 | 5:03 | +0.9% | 46th | 5:16 |
| Run 5 | 5:14 | 5:12 | +0.4% | 44th | 5:27 |
| Run 6 | 5:11 | 5:05 | +1.7% | 46th | 5:19 |
| Run 7 | 5:18 | 5:05 | +4.0% | 51th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:08 | -3.0% | 27th | 5:14 |
| Sled Push | strength | 2:28 | 2:43 | -9.6% | 24th | 2:53 |
| Sled Pull | strength | 5:10 | 5:42 | -9.5% | 28th | 6:07 |
| Burpee Broad Jump | aerobic | 7:29 | 5:55 | +26.3% | 77th | 6:25 |
| Row | aerobic | 5:12 | 5:27 | -4.9% | 19th | 5:36 |
| Farmers Carry | strength | 2:04 | 2:04 | -0.3% | 45th | 2:11 |
| Sandbag Lunges | strength | 5:21 | 4:50 | +10.5% | 62th | 5:10 |
| Wall Balls | strength | 5:57 | 5:55 | +0.4% | 46th | 6:25 |
| Total Running | running | 37:19 | 36:40 | +1.7% | 46th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength