Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
346
Total Time
1:28:54
Overall Percentile
42.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -6.9%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:19 +2.3% 49th 6:32
Run 2 4:47 4:45 +0.4% 42th 4:57
Run 3 5:13 4:58 +4.8% 57th 5:10
Run 4 6:00 5:03 +18.5% 83th 5:16
Run 5 6:06 5:13 +16.7% 79th 5:27
Run 6 5:23 5:06 +5.5% 56th 5:19
Run 7 5:56 5:06 +16.2% 80th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:08 +5.4% 69th 5:14
Sled Push strength 2:14 2:44 -18.4% 10th 2:53
Sled Pull strength 5:14 5:43 -8.6% 31th 6:07
Burpee Broad Jump aerobic 5:32 5:56 -7.0% 33th 6:25
Row aerobic 5:43 5:28 +4.5% 65th 5:36
Farmers Carry strength 1:44 2:04 -16.6% 9th 2:11
Sandbag Lunges strength 4:20 4:51 -10.8% 25th 5:10
Wall Balls strength 5:35 5:56 -6.1% 35th 6:25
Total Running running 39:53 36:44 +8.5% 66th 38:14

How to Read This Analysis