Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
351
Total Time
1:29:05
Overall Percentile
43.3
Lower is faster
Athlete
Fergie Nicolay
France

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -6.9%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:19 +13.2% 80th 6:32
Run 2 5:27 4:46 +14.2% 80th 4:57
Run 3 5:45 4:59 +15.3% 80th 5:10
Run 4 5:37 5:04 +10.7% 70th 5:16
Run 5 6:02 5:14 +15.2% 78th 5:27
Run 6 6:03 5:06 +18.3% 84th 5:19
Run 7 6:10 5:07 +20.5% 85th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:08 -7.4% 10th 5:14
Sled Push strength 2:05 2:44 -24.1% 5th 2:53
Sled Pull strength 3:56 5:44 -31.5% 2th 6:07
Burpee Broad Jump aerobic 5:44 5:58 -3.9% 39th 6:25
Row aerobic 4:43 5:28 -13.9% 1th 5:36
Farmers Carry strength 1:43 2:04 -17.6% 9th 2:11
Sandbag Lunges strength 4:31 4:52 -7.3% 31th 5:10
Wall Balls strength 5:03 5:58 -15.4% 21th 6:25
Total Running running 42:14 36:49 +14.7% 78th 38:14

How to Read This Analysis