Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
356
Total Time
1:29:15
Overall Percentile
43.9
Lower is faster
Athlete
Elena Dossi
Italy

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -6.9%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:20 +9.3% 71th 6:32
Run 2 4:51 4:46 +1.5% 47th 4:57
Run 3 5:09 4:59 +3.1% 53th 5:10
Run 4 5:08 5:04 +1.0% 47th 5:16
Run 5 5:25 5:14 +3.3% 53th 5:27
Run 6 5:24 5:07 +5.4% 57th 5:19
Run 7 5:29 5:07 +7.0% 61th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:09 +1.3% 52th 5:14
Sled Push strength 2:14 2:44 -18.8% 10th 2:53
Sled Pull strength 5:14 5:45 -9.2% 31th 6:07
Burpee Broad Jump aerobic 5:42 5:59 -4.8% 38th 6:25
Row aerobic 5:18 5:29 -3.4% 28th 5:36
Farmers Carry strength 2:00 2:05 -4.2% 37th 2:11
Sandbag Lunges strength 4:22 4:53 -10.6% 27th 5:10
Wall Balls strength 5:23 5:59 -10.1% 29th 6:25
Total Running running 38:22 36:52 +4.0% 54th 38:14

How to Read This Analysis