Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
358
Total Time
1:29:16
Overall Percentile
44.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -14.9%
Race avg drop: -6.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:20 +12.7% 80th 6:32
Run 2 5:05 4:46 +6.3% 62th 4:57
Run 3 5:14 4:59 +4.8% 58th 5:10
Run 4 5:20 5:04 +4.9% 56th 5:16
Run 5 5:29 5:14 +4.5% 55th 5:27
Run 6 5:14 5:07 +2.1% 49th 5:19
Run 7 5:11 5:07 +1.1% 47th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:09 +4.2% 65th 5:14
Sled Push strength 2:57 2:45 +7.3% 59th 2:53
Sled Pull strength 5:23 5:45 -6.6% 35th 6:07
Burpee Broad Jump aerobic 6:05 5:59 +1.6% 50th 6:25
Row aerobic 5:54 5:29 +7.6% 76th 5:36
Farmers Carry strength 1:57 2:05 -6.6% 30th 2:11
Sandbag Lunges strength 4:45 4:53 -2.8% 40th 5:10
Wall Balls strength 5:16 5:59 -12.1% 26th 6:25
Total Running running 38:42 36:53 +4.9% 57th 38:14

How to Read This Analysis