Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ursula Clay
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -3.6%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:44 | 7:12 | +7.2% | 86th | 6:40 |
| Run 2 | 6:03 | 5:51 | +3.4% | 78th | 5:24 |
| Run 3 | 5:56 | 6:10 | -4.0% | 63th | 5:42 |
| Run 4 | 6:05 | 6:13 | -2.3% | 67th | 5:44 |
| Run 5 | 6:14 | 6:23 | -2.4% | 68th | 5:51 |
| Run 6 | 6:06 | 6:17 | -3.1% | 66th | 5:46 |
| Run 7 | 6:08 | 6:15 | -1.9% | 69th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:32 | +4.7% | 89th | 4:22 |
| Sled Push | strength | 2:11 | 2:10 | +0.1% | 75th | 1:59 |
| Sled Pull | strength | 4:35 | 4:47 | -4.4% | 67th | 4:19 |
| Burpee Broad Jump | aerobic | 4:16 | 3:51 | +10.8% | 85th | 3:24 |
| Row | aerobic | 5:13 | 5:01 | +4.0% | 84th | 4:47 |
| Farmers Carry | strength | 1:47 | 1:58 | -9.6% | 49th | 1:48 |
| Sandbag Lunges | strength | 5:09 | 4:23 | +17.1% | 90th | 3:54 |
| Wall Balls | strength | 5:02 | 5:37 | -10.5% | 58th | 5:02 |
| Total Running | running | 44:16 | 44:37 | -0.8% | 71th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength