Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
360
Total Time
1:29:19
Overall Percentile
44.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-18.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.0

Excellent endurance - maintaining pace better than field
Your pace drop: -34.9%
Race avg drop: -6.9%
Trend per run: -7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:20 -6.8% 22th 6:32
Run 2 8:20 4:47 +74.2% 100th 4:57
Run 3 4:49 4:59 -3.6% 33th 5:10
Run 4 4:42 5:05 -7.6% 25th 5:16
Run 5 4:38 5:15 -11.7% 16th 5:27
Run 6 4:40 5:07 -9.0% 23th 5:19
Run 7 4:37 5:07 -10.0% 19th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:08 5:09 -39.2% 0th 5:14
Sled Push strength 2:26 2:45 -11.6% 21th 2:53
Sled Pull strength 6:26 5:46 +11.5% 64th 6:07
Burpee Broad Jump aerobic 5:07 5:59 -14.7% 22th 6:25
Row aerobic 5:22 5:29 -2.2% 35th 5:36
Farmers Carry strength 1:45 2:05 -16.3% 11th 2:11
Sandbag Lunges strength 4:57 4:53 +1.2% 48th 5:10
Wall Balls strength 5:56 5:59 -1.1% 45th 6:25
Total Running running 37:41 36:54 +2.1% 49th 38:14

How to Read This Analysis