Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
894
Total Time
1:30:25
Overall Percentile
73.0
Lower is faster
Athlete
Dylan Black

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -7.1%
Race avg drop: -3.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 7:12 -5.7% 55th 6:40
Run 2 5:40 5:51 -3.2% 64th 5:24
Run 3 5:51 6:10 -5.4% 58th 5:42
Run 4 5:53 6:13 -5.5% 58th 5:44
Run 5 5:53 6:23 -7.9% 54th 5:51
Run 6 5:54 6:17 -6.3% 58th 5:46
Run 7 5:41 6:15 -9.1% 51th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:32 -0.5% 71th 4:22
Sled Push strength 2:08 2:10 -2.2% 71th 1:59
Sled Pull strength 4:45 4:47 -0.9% 73th 4:19
Burpee Broad Jump aerobic 3:40 3:51 -4.8% 66th 3:24
Row aerobic 4:54 5:01 -2.4% 65th 4:47
Farmers Carry strength 2:00 1:58 +1.4% 75th 1:48
Sandbag Lunges strength 3:50 4:23 -12.8% 53th 3:54
Wall Balls strength 8:50 5:37 +57.0% 100th 5:02
Total Running running 41:40 44:37 -6.6% 55th 41:09

How to Read This Analysis