Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
895
Total Time
1:30:28
Overall Percentile
73.1
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -3.6%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:13 +4.4% 80th 6:40
Run 2 5:55 5:51 +1.0% 73th 5:24
Run 3 6:10 6:11 -0.3% 72th 5:42
Run 4 6:10 6:13 -1.0% 70th 5:44
Run 5 6:13 6:23 -2.7% 67th 5:51
Run 6 6:24 6:17 +1.6% 76th 5:46
Run 7 6:05 6:15 -2.8% 66th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:32 +5.4% 92th 4:22
Sled Push strength 1:55 2:11 -12.2% 46th 1:59
Sled Pull strength 4:48 4:47 +0.0% 74th 4:19
Burpee Broad Jump aerobic 3:23 3:51 -12.2% 54th 3:24
Row aerobic 4:47 5:01 -4.7% 54th 4:47
Farmers Carry strength 2:03 1:58 +3.9% 80th 1:48
Sandbag Lunges strength 4:11 4:24 -5.0% 65th 3:54
Wall Balls strength 5:22 5:37 -4.7% 69th 5:02
Total Running running 44:29 44:39 -0.4% 72th 41:09

How to Read This Analysis